If you have not tried Greek yogurt....put yourself in the car and go to the store right now...buy a few different flavors and enjoy! It is so delish and is really a great snack. If you are trying to watch your weight it is the perfect thing for breakfast or an afternoon snack...it is rich and thick so you feel like you are indulging, but it is low in calories and high in protein...a great combo!
Anyway back to the recipe. It includes a recipe for a Greek yogurt hot sauce...Adam is in love with it, he said he is going to eat it on everything now, and I have no doubt he will!
Below you will find my version of the recipe, the original called for herbs de Provence, which I do not have...so I substituted with fennel, basil and thyme! Also if you do not have Sriracha you can substitute any hot sauce you have! But I will say if you are a fan of Asian food Sriracha is a great Asian style hot sauce...but be careful, it is HOT!
Serve with Asparagus and rice or potato and you have the perfect easy meal!
Lemon Grilled Chicken
Ingredients
·
1/2 cup plain low-fat Greek yogurt
·
1/2 lemon, juiced
·
1 tablespoon lemon zest
·
1 tablespoon olive oil
·
4 cloves garlic, crushed
·
1 tablespoon paprika
·
1/4 teaspoon fennel, basil and Thyme
·
1 teaspoon salt
·
1 teaspoon ground black pepper
· 4-6 pieces boneless, skinless chicken breasts
·
·
1/2 cup plain low-fat Greek yogurt
·
1 tablespoon lemon juice
·
1 teaspoon Sriracha sauce
·
1 pinch salt
Directions
1.
2.
3.
4.
5.
6.
London Broil is next on the list! I promise this time!
Happy Fourth of July!